Ginger root has been used for culinary and medicinal purposes for thousands of years. Derived from the Zingiber officinale plant, ginger can be consumed raw or cooked. 

Ginger contains over 100 active compounds, including gingerols, shogaols, and paradols, which are thought to be responsible for its health benefits.

Health Benefits of Ginger :

• Reducing gas and improving digestion
• Relieving nausea
• Supporting the immune system
• Reducing inflammation
• Relieving pain
• Supporting cardiovascular health
• Lowering cancer risk